Self-care is especially important around the holidays. At Prime Care, we offer a variety of Complimentary Wellness Programs that will help get you through the hustle and bustle of the season. Call us at (905) 878-1720 or email us for more information or to register today!
Learn More
Join CAMH experts the evening of November 28th for a Facebook Live discussion where they will unpack some of the uncertainties around the subject of vaping in a live question-and-answer format.
Click here to access the event:Â www.camh.ca/vapingtownhall
Wednesday Walks
Join us on our Wednesday Walks as we explore Milton’s walking trails, including Halton Conservation areas. Research has shown that walking improves your physical & mental health while providing social benefits.
Program Dates: Every Wednesday Morning from 8:30am to 9:30am
Call us at (905) 878-1720 or email us to register today!
Living With Diabetes
Our Living With Diabetes classes provide education, practical skills, inspiration and support for those living with diabetes. We will teach you how to confidently manage your day-to-day health so that you can improve your quality of life.
Class Date:Â Thursday, December 5th from 5:30pm to 8:30pm
Call us at (905) 878-1720 or email us to register today!
Anxiety Management Group
Do you experience anxiety? If your worries about everyday things have become uncontrollable and excessive, making it difficult to function at home, work or school, then this group may be for you!
Program Dates:Â Â 7-Week Program Beginning January 16, 2020
Information Session:Â Thursday, December 12th from 5:30pm to 6:30pm
Call us at (905) 878-1720 or email us to register today!
Tiny Tots
Tiny Tots is a class designed to encourage optimal growth and development by providing support to parents, caregivers, and their growing families. Topics include general nutrition, transition to solids, allergies, weaning &Â making your own baby food!
Class Date:Â Â Tuesday, December 17th from 9:30am to 11:30am
Call us at (905) 878-1720 or email us to register today!
Prime Care Family Health Team
#110-470 Bronte Street South
Milton, ON
L9T 2J4
Tel:Â (905) 878-1720
Fax: (905) 878-7857Â www.primecarefht.ca