December Update From Prime Care FHT

December Newsletter

We want to wish you a very happy holiday season from everyone at Prime Care Family Health Team!
Thank you for your continued support and patience throughout 2020.

We have some very exciting programs planned for 2021, such as our Craving Change Program™, which you can learn more about in the section below.

As always, we are here for you throughout the holiday season but with modified hours.
Our holiday hours can be found below:

December 24th: Closed
December 25th: Closed
December 26th: Closed
December 27th: Closed
December 28th: Closed
December 29th: Open 8am – 4pm
December 30th: Open 8am – 4pm
December 31st: Open 8am – 12pm
January 1st: Closed
January 2nd: Closed
January 3rd: Closed
January 4th: Open 8am – 4pm

After Hours Clinic:
December 24th: Closed
December 26th: Closed
December 28th: Closed
December 31st: Closed
January 1st: Closed
Re-opening Saturday, January 2nd, 2021

To schedule a visit with our Health Care Providers at Prime Care FHT, please contact your physician’s office today.

PLEASE NOTE – All counselling appointments with our Social Workers, Psychologist and Registered Dietitian will be conducted VIRTUALLY until further notice.

Do you struggle to make and maintain positive changes with your eating?

Then the 5-week virtual
Craving Change™
program is for you!
This practical, skill-based approach will help you:

– Understand why you eat the way you do

– Learn how your eating decisions are influenced by your surroundings, your body, and what you learned while growing up

– Become more aware of your eating triggers

– Tune into the thoughts and emotions that steer you off track

– Have a more peaceful relationship with food

– Use proven strategies to change your eating for the long-term
​Join us online for our Information Session on
January 13, 2020 from 6-6:30pm. 
Registration is required for our Craving Change Program™.
Please call Prime Care Family Health Team at 905-878-1720 or email us at
admin-office@primecarefht.ca

We understand that the holiday season can be a particularly difficult time for many people and given the current pandemic and lockdown restrictions, people may experience an increased level of isolation and loneliness during the festive season. 

We are here to help as best we can. 
 
If you cannot reach our team during the holiday season, we encourage you to navigate through the valuable information and resources available on our website.

On our Mental Health Resources Page, you can find a list of credible information and resources about maintaining mental health during this time of crisis.

Our newly improved Health Sites & Apps Page also features links to helpful resources across various categories related to health and wellness. 

For immediate assistance, click here or call toll-free 1-833-456-4566
to get in touch with COAST
(Crisis Outreach and Support Team through the Canadian Mental Health Association).
 
Be sure to check our website regularly for updated information and resources regarding Mental Health, Diabetes Education, Nutrition Guidance and more!

Prime Care Family Health Team
#110-470 Bronte Street South
Milton, ON
L9T 2J4
Tel: (905) 878-1720
Fax: (905) 878-7857
www.primecarefht.ca