Events Calendar

Program Calendar

TAKE A CLOSER PEAK AT OUR UPCOMING WELLNESS PROGRAMS! 

 
 

Physical Activity Program

New session beginning in new year. 

Call us at 905-878-1720 to register for our next information session.

Healthy You - Healthy Lifestyle

New session beginning in new year. 

Call us at 905-878-1720 to register for our next information session.

Healthy You - Heart Health

New session beginning in new year. 

Call us at 905-878-1720 to register for our next information session.

Living with Diabetes

Nov 7th - 9:30am to 12pm

Dec 5th - 5:30pm to 8:30pm

Call us at 905-878-1720 to register.

Craving Change

5 Week Workshop

Thursdays - 5:30pm to 7:30pm 

October 24th to November 21st

Call 905-878-1720 to register.

Nordic Pole Walking

New session beginning in new year. 

Call us at 905-878-1720 to register for our next information session.

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Anxiety Management Group

​7-Week Workshop

Thursdays - 5:30pm to 7:30pm 

January 16 to February 27, 2020

Participation is FREE!

Call us at 905-878-1720 to register for our Information Session on Thursday, December 12 at 5:30pm.

Wednesday Walks

Program runs every Wednesday from 8:15am to 9:15am.

Call 905-878-1720 to register.

Tiny Tots

November 19th - 9:30am - 12pm

December 17th - 9:30am - 12pm

Call us at 905-878-1720 to register.

Smoking Cessation

Intro to Smoking Cessation

Every Tuesday Morning & Wednesday Afternoon

 

Call us at 905-878-1720 to register.

Teens And Vaping

Learn how to talk to your teen about the risks of vaping and nicotine.

Call us at 905-878-1720 to register for our next information session.

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