Coping Skills for Change Workshop – CMHA
Coping Skills for Change for Peers 9 Week Workshop: Learn Mindfulness, Emotional & Stress Management and Communication skills – Referral and Screening appointment required
- Click on www.halton.cmha.ca/peer-support to view program flyers.
- Weekly drop-in groups continue every week except on statutory holidays.
- All programs are free, and all are welcome!
- To register and join us over Zoom, contact us at peermentors@cmhahrb.ca and include your phone number. A short 15 minute phone call completes the registration process.
