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Coping Skills for Change Workshop – CMHA

Coping Skills for Change for Peers 9 Week Workshop: Learn Mindfulness, Emotional & Stress Management and Communication skills – Referral and Screening appointment required

  • Click on www.halton.cmha.ca/peer-support to view program flyers.
  • Weekly drop-in groups continue every week except on statutory holidays.
  • All programs are free, and all are welcome!
  • To register and join us over Zoom, contact us at peermentors@cmhahrb.ca and include your phone number. A short 15 minute phone call completes the registration process.
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Date

Aug 13 2022

Time

10:00 am - 12:30 pm
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