Click here to learn more about our COVID-19 information and resources

Craving Change Information Session

Do you struggle to make and maintain positive changes with your eating habits?

Then the 5-week virtual Craving Change™ program is for you! This practical, skill-based approach will help you:

> Understand why you eat the way you do
> Learn how your eating decisions are influenced by your surroundings, your body, and what you learned while growing up
> Become more aware of your eating triggers
> Tune into the thoughts and emotions that steer you off track
> Have a more peaceful relationship with food
> Use proven strategies to change your eating for the long-term

The event is finished.

Date

Oct 27 2021
Expired!

Time

6:00 pm - 6:45 pm

Recent Posts

Recent Comments

    Archives

    Categories

    Meta

    Leave a Reply

    Your email address will not be published. Required fields are marked *