FALL WELLNESS

EAT WELL. MOVE MORE. STRESS LESS. (AND LET US HELP!)

FALL WELLNESS - Prime care, Milton

Maximize Your Health

Every Monday from October 15th – November 19th @ 1:30 – 4 PM

Do you live with a chronic health condition such as diabetes, lung, kidney, heart disease, or any other conditions?  Maximize Your Health is a 6-week group-based workshop that teaches action planning, problem solving, relaxation techniques, communication skills, and more.  Join us for this popular program.

TinyTots - Intoducing Solids - Prime care, Milton

TinyTots – Intoducing Solids

October 23rd @ 10 AM – 12 PM

Your babies nutritional needs change as they grow.
Join us for our Tiny Tots sessions, if you are interested in learning how and when to introduce solid foods, as well as tips, facts and helpful information.

This class targets babies from 4-9 months of age.

Flu Shot Clinic

Walk in to get your flu shot and protect yourself this winter!

Tuesday October 23rd
@ 9:00 AM – 4:30 PM

Tuesday October 30th
@ 9:00 AM – 4:30 PM

Tuesday November 6th
@ 9:00 AM – 4:30 PM

Tuesday November 13th
@ 9:00 AM – 4:30 PM

Tuesday November 20th
@ 9:00 AM – 4:30 PM

Tuesday November 27th
@ 9:00 AM – 4:30 PM

WALK-IN ONLY:
No appointment necessary

Check-in at reception

Coming in November …

Healthy You—Preparing for the Holidays

Monday November 12th @ 10:30 AM -12 PM
&
Thursday November 29th @ 5:30 – 7PM    

Holiday Season is approaching quickly! Come join our Dietitian as she educates on healthy eating tips and resources for this fall’s topic:
“Healthy Eating for the Holidays.”