Healthy You – Food Label Reading
Join us as we discuss the steps to achieving best health in our
Healthy You – Food Label Reading program.
If you want to:
1.Learn how to read a food label
2.Learn what those numbers really mean
3.Discover the best of health food choices
Then this class is for you!!
Program Dates:
Thursday July 12th @ 5:30 – 7 PM
Monday July 16th @ 1:30 – 3 PM
In-Store Education and Grocery Store Tour
A collaboration with the Superstore in Milton. Using the grocery store aisles as the classroom, patients will tour through each section of the grocery store learning about making healthy food choices. Individuals will have the opportunity to learn more about reading labels and be able to compare the labels of their usual picks.
Program Date:Â Tuesday July 24 @ 1:30 – 3:30 PM
1.Tiny Tots
2.Nordic Pole Walking
3.Heart Health
4.Physical Activity
5.Feeding Healthy Families
6.Craving Change
7.Living with Diabetes
8.Smoking Cessation
To register for our programs, please call …
