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Just Breathe Drop-In – CMHA

Just Breathe Weekly Drop-In: Practice mindfulness and guided meditation together

  • Click on www.halton.cmha.ca/peer-support to view program flyers.
  • Weekly drop-in groups continue every week except on statutory holidays.
  • All programs are free, and all are welcome!
  • To register and join us over Zoom, contact us at peermentors@cmhahrb.ca and include your phone number. A short 15 minute phone call completes the registration process.

Date

Jan 07 2022
Expired!

Time

12:00 pm - 1:30 pm
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